Unlock Their Potential

Because good mental health is good business.

The Impact of Poor Mental Health

A 2019 report on health and wellbeing in the workplace conducted by the CIPD showed that whilst two-fifths of organisations already have a standalone wellbeing strategy, the majority are reactive rather than proactive in their approach. As a result only 50% believe their organisation is effective at supporting staff with mental ill-health or at actively promoting good mental wellbeing.
Is your organisation one of them?
Aurora Wellness can help. We are a mental wellbeing & productivity consultancy based in Manchester delivering talks, workshops, individual and group coaching programmes that are designed to raise awareness, increase productivity and combat the effects of stress, burnout and depression. We also focus on the criticality of mindfulness and wellbeing, recognising that employees are a company’s most valuable asset.

We offer corporate and individual services

Pick the service that best suits you and your needs.


One to one and small group coaching packages for a personalised approach.


Effective, face to face productivity and wellbeing courses to support you and your staff.

Our Upcoming Events

Wanna catch us in person? Check out our upcoming events to see if we are speaking or hosting a workshop near you.

Our latest blog posts

We are constantly on the look out for new and interesting productivity and work-life balance initiatives and discussions, and we love to share what we learn.  Come and join the conversation! Read our blog and share your thoughts and comments with us at hello@aurorawellness.uk.  What’s on your mind?

Overcoming the Fear of Judgement

Overcoming the Fear of Judgement

Why do we all feel judged? In her article Alice explores what human judgement is, why we do it and how we can overcome our fear of it.Judgement DayWhy do we feel judged? Why, if it makes us so self-conscious do we judge back? It's simple, its human condition. What...

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Think Yourself Rich

Think Yourself Rich

They say that the secret to success is all in the mind, but can that really be true? Is it really as simple as thinking yourself rich?Tricky BeastThere has been a lot of talk in the female entrepreneur circles (that's how I roll these days…) about money mindset....

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Notes To My Younger Self

Notes To My Younger Self

The power you have is to be the best version of yourself you can be, so you can create a better world.What advice would you give your younger self? What have you learnt on this strange journey called life? Read my article if you are feeling lost or if you just needs a...

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We don't like to brag...

but we're happy for you to do it for us!

Good value for time and money

The training will help me to motivate myself in everything that I do at work, and will help me to achieve more.

Ability to connect with people...

Ngozi is an inspiration both in terms of her ability to bring out the best in others and just her as a woman. You will be hard pressed to meet someone with greater ability to connect with people, get to the heart of what they want to achieve and inspire them to get there. If you get the chance to work with her, do.

I learnt to break each goal into little steps...

Obehi has helped me assess my situation with my job and in my private life to identify stressors which prevented me from moving forward and achieving my goals. I learnt to break each goal into little steps… each goal achieved made me more content and happier and helped me reconnect with myself.

Always able to get to the heart of the issue...

Ngozi is extremely perceptive and is always able to get to the heart of the issue that is presenting...If learning to be happy and fulfilled is your thing, then this gracious and unique woman will enlighten you and make you smile. Lots.

Very encouraging and motivating...

Obehi has been very encouraging and motivating, and has helped me realise the strengths that I have that I didn’t see before.

A wealth of rich experience...

Ngozi is highly intelligent and incredibly knowledgeable and has a wealth of rich experience. She is a great communicator; very real and also just a lot of fun!

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"Maximise Your Productivity"

How to work faster and Get more done!

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