Aurora Workshops

Wellness in mind, body and spirit

Aurora Featured Workshops

With so many things competing for our time and attention, it is no wonder that our own needs are often put aside or neglected. Aurora wellness workshops will help you to prioritise yourself.  We provide a safe and relaxing environment so that you can truly focus and reflect on your life as it is now and visualise what you want it to become.  Whether on our short courses or our more involved residential courses, you will learn useful tools and techniques that you can apply to bring better balance to your everyday life.  All this set in comfortable surroundings, with expert facilitators to work through our customised wellbeing programmes.

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Feel the fear and do it anyway

4th October @ 10:00 - 13:00

Half day workshop to tackle Imposter Syndrome feelings and develop techniques to challenge it.

Minding Your Mindset

5th December @ 10:00 - 13:00

Half day workshop to identify common mind traps and self-limiting beliefs, and to develop strategies to deal with them.

ANGEL of Wellbeing

6th December @ 10:00 - 13:00

Half day workshop to identify the 5 ways of wellbeing, to explore whether these are being met for you and to identify how best to bring greater balance and happiness to your life.

Dream Catcher

7th December @ 09:30 - 16:30

Half day workshop to identify the 5 ways of wellbeing, to explore whether these are being met for you and to identify how best to bring greater balance and happiness to your life.

This is your life: Past, Present and Future

8th December @ 13:00

Half day workshop to identify the 5 ways of wellbeing, to explore whether these are being met for you and to identify how best to bring greater balance and happiness to your life.

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Our Scheduled Workshops

We hope that you can find something to suit you among our wide range of services. Whether you are looking for something quick and simple or something more complex, we are ready to help you to reach your full potential.
The next workshop dates are scheduled as follows:

Oct 04

Feel the fear and do it anyway

4th October @ 10:00 - 13:00
Nov 01

Feel the fear and do it anyway

1st November @ 10:00 - 13:00
Dec 04

Feel the fear and do it anyway

4th December @ 10:00 - 13:00
Dec 05

Minding Your Mindset

5th December @ 10:00 - 13:00
Dec 06

ANGEL of Wellbeing

6th December @ 10:00 - 13:00
Dec 07

Dream Catcher

7th December @ 09:30 - 16:30

What they say about us…

We love helping but if you need more information about our workshops read our FAQs.

Ability to connect with people...

Ngozi is an inspiration both in terms of her ability to bring out the best in others and just her as a woman. You will be hard pressed to meet someone with greater ability to connect with people, get to the heart of what they want to achieve and inspire them to get there. If you get the chance to work with her, do.

I learnt to break each goal into little steps...

Obehi has helped me assess my situation with my job and in my private life to identify stressors which prevented me from moving forward and achieving my goals. I learnt to break each goal into little steps… each goal achieved made me more content and happier and helped me reconnect with myself.

Always able to get to the heart of the issue...

Ngozi is extremely perceptive and is always able to get to the heart of the issue that is presenting…If learning to be happy and fulfilled is your thing, then this gracious and unique woman will enlighten you and make you smile. Lots.

Very encouraging and motivating...

Obehi has been very encouraging and motivating, and has helped me realise the strengths that I have that I didn’t see before.

A wealth of rich experience...

Ngozi is highly intelligent and incredibly knowledgeable and has a wealth of rich experience. She is a great communicator; very real and also just a lot of fun!

We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.

Maya Angelou

American poet, memoirist and civil rights activist

Meet the Team

At Aurora we are passionate about people.  We are committed to helping you discover who you are and what you want from life.  Together we will build a roadmap to help you navigate where you want to go and to overcome any obstacles that stand in your way.  We are here to help!

Ngozi Weller

Managing Director

  • Programme developer and facilitator
  • Management training consultant, mentor, motivational speaker
  • Entrepreneur with over 15 years corporate experience
  • Happily married mother of two young children
  • Special interest in women’s Health and Wellbeing
  • Personal experience overcoming mental and severe physical health issues
I am a firm believer in the old adage "love comes first". Self-love is the foundation of all love, but for many it is the most elusive. I am passionate about helping people to love themselves, so that they can be free to live their best lives.
Ngozi Weller

Obehi Alofoje

Operations Director

  • Programme developer and facilitator
  • Psychologist & Stress Management Coach
  • Over 10 years helping people overcome addictions and common mental health issues
  • Happy PANK (Professional Aunt, No Kids yet)!
  • Special interest in women’s Health and Wellbeing
  • Personal experience overcoming bereavement and work burnouts
After experiencing three separate bereavements in the family, I learnt that all the resilience I need to survive is already in me, and that it is my responsibility to make myself happy.
Obehi Alofoje

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