Aurora Corporate Workshops
Building a resilient workforceCorporate Courses
At Aurora we offer a variety of stress resilience courses that aim to support employees and managers become more effective and healthier in their workplace. Our courses are priced according to the time taken to deliver, rather than a set price for each type of course. We can also design bespoke packages tailored specifically for you. These will be charged at the same rates, plus an additional fee for research and development.
2 hour mini-workshops
Our 2 hour sessions are designed to be impactful and efficient, delivering significant benefit in a short time-frame. They can be stand-alone sessions or incorporated into an existing team meeting – it’s up to you!
Angel of Wellbeing
Personal Wellbeing & Self care- 2 hours
- Mini-workshop
- Suitable for all
- Particularly front line staff
- Cost (plus expenses)
Imposter Syndrome
Introduction to...- 2 hours
- Mini-workshop
- Suitable for all
- Particularly front line staff
- Cost (plus expenses)
Caseload Management
for Healthcare Professionals- 2 hours
- Mini-workshop
- Suitable for healthcare professionals
- Suitable for front line staff
- Cost (plus expenses)
Half Day Courses
Our Half day sessions allow for a deeper dive into topics that have a significant impact on mental health and wellbeing.
Overcoming Imposter Syndrome
in the workplace- Half a Day Course
- A deeper dive into topics
- Suitable for leaders
- Emerging leaders and Senior managers
- Cost (plus expenses)
Returning to work
After a long absence- Half a Day Course
- A deeper dive into topics
- Suitable for long term sick
- Maternity leave
- Redeployment and expat returnees
- Cost (plus expenses)
Coping with Change
New team or team members- Half a Day Course
- A deeper dive into topics
- Suitable for teams going through redeployment
- Suitable for Redundancy
- Change in management structure
- Cost (plus expenses)
1 & 2 day courses
Our full day programmes allow for a thorough exploration of the most significant issues affecting workplace productivity and employee wellness.
Stress Resilience Workshop
One Day- Two Days
- For a thorough exploration
- Suitable for all
- Particularly front line staff
- Cost (plus expenses)
Mental Health for Managers
One Day- One Day
- For a thorough exploration
- Suitable for all Managers
- Particularly Suitable for team leaders
- Particularly Suitable for senior managers
- Cost (plus expenses)
Mini “Pause.Think.Act.”
Two Days Programme- Two Days
- For a thorough exploration
- Suitable for all
- Particularly front line staff
- Cost (plus expenses)
Residential & Bespoke Courses
For those clients with specific needs, we are happy to develop customised programmes. We also offer residential courses for a fully immersive personal development experience.
“Pause. Think. Act”
Bespoke Programme- Suitable for senior managers
- Suitable for company executives
- Considered, purposeful and directional residential programme
- Exploring all three pillars of wellbeing
- Pause, Think & Act (in detail)
- Apply specifically to you.
- Cost (P.O.A)
Monthly group
Reflective practice- Suitable for employees
- Working with other people’s emotional and mental health
- Creates a non-judgement space for employees
- Examine and reflect on their own experiences
- Skills and Case management
- Enable them to strengthen their emotional intelligence and resilience.
- Cost (plus expenses)
1:1 Wellbeing coaching
for individual employees- Suitable for employees
- Identified employees struggling with stress
- Increase their overall performance
- Sessions available in-person
- Via video conferencing (Zoom)
- Skype & Telephone
- Cost (P.O.A)
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