Overcoming the Fear of Judgement

Overcoming the Fear of Judgement

Why do we all feel judged? In her article Alice explores what human judgement is, why we do it and how we can overcome our fear of it. Judgement Day Why do we feel judged? Why, if it makes us so self-conscious do we judge back? It’s simple, its human condition....
Notes To My Younger Self

Notes To My Younger Self

The power you have is to be the best version of yourself you can be, so you can create a better world. Ashley Rickards What advice would you give your younger self? What have you learnt on this strange journey called life? Read my article if you are feeling lost or if...
Dealing With the Anger Demon

Dealing With the Anger Demon

Having a sh*tty day? Well join the club! The secret to good living is not in everything being rosy all the time, as Ngozi Weller muses, but in learning how not to spread that crappy feeling to others around you. Curious? Read on friend!… Red Blooded Woman My...
New Year, New You?

New Year, New You?

Has the new year, new me positivity already lost some of its shine for you? Well worry not! You can still make goals that you can actually smash – you just need to know how! Read on to discover the five steps to setting winning goals. Long Live the New You! Ring...
In Honour of World Mental Health Day

In Honour of World Mental Health Day

In a deeply personal piece, Aurora Wellness co-founder Ngozi Weller, discusses her own mental health issues and what World Mental Health Day means to her. Fearaholic I have become quite adept at talking about my issues with mental health of late. It’s not just a...

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