3 Signs of Burnout and What to do about it

3 Signs of Burnout and What to do about it

Almost everything will work again if you unplug it for a few minutes, including YOU. Anne Lamott - Activist, speaker, teacher As we live in a fast-paced society with no signs that this would slow down any time soon,  we’re left feeling like if we ‘don’t keep up’ with...
5 Simple Ways To Beat Blue Monday

5 Simple Ways To Beat Blue Monday

Blue Monday refers to this weird third Monday in January, described as the most depressing day of the year when people appear the most low in moods. Apparently, this is due to a combination of post-Christmas blues, cold dark nights and the arrival of unpaid credit...

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