Our Most Recent blog
Overcoming the Fear of Judgement
Why do we all feel judged? In her article Alice explores what human judgement is, why we do it and how we can overcome our fear of it.Judgement DayWhy do we feel judged? Why, if it makes us so self-conscious do we judge back? It's simple, its human condition. What...
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Think Yourself Rich
They say that the secret to success is all in the mind, but can that really be true? Is it really as simple as thinking yourself rich?Tricky BeastThere has been a lot of talk in the female entrepreneur circles (that's how I roll these days…) about money mindset....
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Notes To My Younger Self
The power you have is to be the best version of yourself you can be, so you can create a better world.What advice would you give your younger self? What have you learnt on this strange journey called life? Read my article if you are feeling lost or if you just needs a...
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Dealing With the Anger Demon
Having a sh*tty day? Well join the club! The secret to good living is not in everything being rosy all the time, as Ngozi Weller muses, but in learning how not to spread that crappy feeling to others around you. Curious? Read on friend!...Red Blooded WomanMy name is...
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New Year, New You?
Has the new year, new me positivity already lost some of its shine for you? Well worry not! You can still make goals that you can actually smash - you just need to know how! Read on to discover the five steps to setting winning goals.Long Live the New You!Ring all the...
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In Honour of World Mental Health Day
In a deeply personal piece, Aurora Wellness co-founder Ngozi Weller, discusses her own mental health issues and what World Mental Health Day means to her. Fearaholic I have become quite adept at talking about my issues with mental health of late. It's not...
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The Big Girl’s Guide to Making Friends
Have you ever wondered why some people seem to have no trouble making friends and being comfortable in social situations, whereas others really struggle? It isn't always easy to form friendships as an adult and for many, it doesn’t come naturally. It requires...
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How to Detach from Work… (and Reconnect with Yourself)
Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us. Do you ever find it hard to switch off after work? Or feel guilty, when you do...
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How To “Have It All” as a 21st Century Woman
Having it all as a 21st century woman is about having the freedom to make choices. Yep, you read that right - women (and men too for that matter), really can have it all. But, there's a catch… International Women's Day Today, International Women's Day (IWD), is a day...
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3 Signs of Burnout and What to do about it
Almost everything will work again if you unplug it for a few minutes, including YOU. As we live in a fast-paced society with no signs that this would slow down any time soon, we’re left feeling like if we ‘don’t keep up’ with it, then we will somehow lose. After all,...
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The 7 Daily Habits of Highly Successful People
Make your life a masterpiece; imagine no limitations on what you can be, have or do. Everybody is chasing success, or so it seems. But how is it a lucky few actually manage to achieve it? Is it hard work, luck or something else entirely? In this article...
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Anxiety: A Treatment Guide
In last week's blog, co-founder Ngozi shared a very personal experience of Generalised Anxiety Disorder (GAD), highlighting just how this type of anxiety is more than just ‘worrying’. It’s when worrying goes beyond, to an unhelpful level, which can become quite...
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Anxiety: A Survivor’s Story
In the first of this two-part series on anxiety, we look at what it is like to live with this debalitating condition and identify ways to recognise generalised anxiety disorders. Glass half empty They say that there are two types of people in the world-...
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